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Join my Tutorial/Members Area (currently free of charge) by simply leaving your Name & Email. In the tutorials you will learn about your Awareness, Health, Body & Wellbeing. I will share very powerful teachings, tips and understandings in a simple way so that you can comprehend these easily.

This section is currently being built and more content is being added regularly.

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Have a look at these two sample videos and see you on the inside! :) 

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Enjoy the tutorials listed below!

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(Watch the tutorials on this page free and register to get notified about new ones.)

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If you're feeling #stressed, #anxious, #fearful or #offbalance. 4mins that might just #change your day or your life. Can #breathing really change your state?? Take a moment and let me show you how....

Aaaaand exhale 🧘‍♀️🕉️🙏😇

Please share this forward if you found this helpful 💖 Reach out via DM or leave a comment below if you have any questions or this resonates with you and you would like to find out more

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#stress #anxiety #fear #lettinggo #relax #healing #coaching 

#holistic #healthylifestyle #wellbeing #breathwork #mentalhealth

#innerhealing #healingjourney #emotions #Abandonment 

#rejection #suicide #death #loss #grief #parents #children 

#trauma #limiting #patterns #heartopening #traumarelease 

#soundhealing #evolve #TheHolisticSolution

Trauma 😢💔⚡ more and more people are becoming aware of it these days. If left unaddressed, it can be limiting us in so many ways...

This video aims to explain it in a simple way - and through my very own experience of traumatic events (I was only 4 yrs old when my own/biological father ended his own life, followed by the loss of my step dad to a stroke when is was just 15yrs... and there was more...). "How to approach & comprehend Trauma - a simple explanation from a holistic perspective".

I very much hope this clip will give you some value and bring you further on your own (inner) healing journey!

 

Would love to hear what you got from it 💗 Leave a comment or email me :)

And please do share this forward if you found this helpful 💖 Reach out via email or leave a comment if you have any questions or this resonates with you and you would like to find out more.

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For 1-on-1 coaching or more information, get in touch by filling in the form under Discover/Book - whether you would like to ask a question or schedule Your FREE 20 min Holistic Health & Healing Discovery Session, I look forward to hearing from you and helping you further very soon.

(This page is being updated.)

If you like my work and feel you are getting great value and learning about your Health, Body & Wellbeing from my sessions, ceremonies, workshops and other resources and are transforming your life and you feel you want to support me further e.g. by making a donation as a form of an energy exchange then this would be hugely appreciated and will be received with the deepest gratitude :)  

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​Thank you so much!! 

​To make a donation of your choice, simply click on the PayPal button: 

​I'm sending a big Thank You and much Gratitude your way along with healthy wishes and lots of love, light and good energy!  

 

​- Namaste. Aho. Satnam. -

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